Yoga Instruction

I am a certified Iyengar teacher, since 2016 and have been teaching in this tradition for 20 years. I am now retired from active teaching, continue to take classes and occasionally substitute at Jewel Yoga in downtown Portland.

I am not teaching classes at this time due to Covid-restrictions.

However, I do include yoga  instruction, asanas (postures), breath work, and yoga philosophy as part of psychotherapy process.